Friday, February 5, 2010

Healthy Recipes


-Mixed Berry Fool with Natural Yoghurt


What you need:
500ml low fat natural yoghurt
6oz blueberries, washed
6oz raspberries, washed
6oz strawberries, washed and topped
1 lemon
1 teaspoon of icing sugar
Mint leaves


What you do:
(1) Blend all berries and yoghurt together in a food processor. (2)Add juice of lemon and icing sugar. (3)Divide the mixture between four small bowls and place in fridge for 1 hour or until set. (4) Garnish with mint.

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